Free Training for Cancer Patients at Tucson PTI!
Take a moment to review the links on the PTI blog. We have a category showing all of the benefits that exercise has for cancer patients. Study after study are showing that patients undergoing active...
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Fall Activities in Tucson
Well, the temperatures are starting to fall again here in Tucson. It is becoming bearable to get out and run in the mornings again. It is so nice to see the runners and bikers out enjoying the...
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Personal Training Institute of Tucson Making Strides Against Cancer
I am proud to say that the Personal Training Institute of Tucson is participating in the American Cancer Society’s Strides Against Cancer Walk this month. The event is taking place on October 30th at...
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PTI of Tucson is Title Sponsor for NBC Local Affiliate KVOA’s Biggest Loser...
Check out KVOA’s Biggest Loser Contest here in Tucson! Personal Training Institute of Tucson is proud to be the title sponsor for this fall’s contest! If you know a good candidate here in Tucson. Share...
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PTI Tucson KVOA Commercial
Hey everyone! Check out our latest commercial that will be running on KVOA (NBC channel 4) here in Tucson! Thanks so much to John for coming down with me and helping create this spot! The post PTI...
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Help Personal Training Institute in Oro Valley AZ win the Mission Small...
Please take a moment and visit Mission Small Business and vote for Personal Training Institute in AZ to help us win a $250K grant to expand our business! Thanks so much!! The post Help Personal...
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Why You Should Work Out to Failure – Every Time
In order to build muscle, you need to continuously increase your training weights. However, for your training to be safe and effective, you need to also maintain good form as you lift increasing...
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Five All-Natural Supplements to Encourage Muscle Growth
Most natural bodybuilding supplements on the market contain various combinations of the same ingredients, including protein, amino acids, creatine, and herbal stimulants. Unlike hormones and steroids,...
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Cardio Ideas for People Who Hate Cardio
Cardio is an important element of a physical fitness routine, but it is not always fun to do. If you are looking for a way to add some fun into your cardio routine, keep reading for some ideas on how...
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How to Eat to Grow Bigger and Stronger
When it comes to physical fitness, your diet plays a huge role in your overall physique. If you want to gain muscle and strength, it is important to eat the right foods. Keep reading for some tips on...
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